Integration Yoga workshops are given for groups at health clubs and wellness centers as well as at companies looking to improve the health and well-being of their employees. The workshops listed below are a sampling of what Larry can bring to your group. Workshops can also be designed more specifically to your needs. Please contact Larry to discuss your special projects.
Introduction to Yoga Series ($600)
A three class series covering the history and philosophy of yoga plus an introduction to the study of Integration Yoga. The series includes: the 12 essential postures in Sivananda, breathing techniques, yogic diet and meditation. Each of the classes are approximately 2 hours in length and can be scheduled over a three day or three week period.
Beginner, Intermediate & Advanced Yoga Workshops ($350)
The principles and practice of Integration Yoga are offered to all levels of students. Each workshop is designed to enhance the understanding and knowledge of the participants based on their skill and experience level with Yoga. These workshops are approximately three hours in length.
Half Day Corporate Workshop ($350)
Over the course of six weeks, your employees will explore the principles and practice of Integration Yoga. Each class is 1.5 hours per week and can be scheduled during lunch time or before or after the work day. The series gives employees a chance to experience this form of yoga so that it may become a lasting part their routines after the sixth week of instruction.